Well, that's a week done (Monday) and it's going OK. I won't kid you, I have been hungry many times but usually had a drink of tea to take the urge away. Tuesday - my scales have come. Oh god, why did I have to bother? How heavy am I? Lots. Actually LOTS! Don't ask - please.
Monday 26 August
Breakfast - Fruit
Lunch - Ryvitas (fruit crunch) with sweet chilli Light Philadelphia and pickled onions.
Dinner Beef Stifado (Στιφάδο)
Not too hungry this morning but kept the old metabolism going by having some fruit. Those fruit crunch ryvitas really are nice. Quite filling too, get some!
Beef Stif-what? It's a great Greek dish of beef stew in tomatoes and shallots. Cooked slowly for about 3-4 hours, the beef just falls apart. Amazing. My favourite Greek dish.
Tuesday 27 August
Breakfast - Sardines on wholemeal toast with little gem lettuce
Lunch - Baxters Bean & Veg Chillibowl
Dinner - Chicken Souvlaki
So this is the second time I've had one of those Baxters Chillibowls. Think I paid about 90p-ish from a local foodstore. With only 0.9% fat that means less than 4g of fat in the meal. Had a little mit of mixed leaf salad with it. Lovely. http://www.baxters.com/product/vegetable-bean-chilli
Chicken Souvlaki - Translated Chicken Skewers - i.e. Chicken kebabs with peppers, onions and mushrooms. The kids wanted chips with theirs. Great! I had mine with a wholemeal rice spiced with chopped jalapeños and peas.
Here's to the next week!
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